Name: Arepas
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 cups pre-cooked white cornmeal; 2 1/2 cups warm water; 1 teaspoon salt; 1 tablespoon vegetable oil, for cooking

Delicious and versatile cornmeal cakes, these arepas are vegan-friendly and can be stuffed with a variety of fillings like beans, avocados, and vegan cheese.

⏱ 30 min🔥 150 cal🏷 corn

About this recipe

Delicious and versatile cornmeal cakes, these arepas are vegan-friendly and can be stuffed with a variety of fillings like beans, avocados, and vegan cheese.

Method

15 min prep · 15 min cook

In a large bowl, mix the cornmeal, water, and salt. Let sit for 5 minutes until the dough forms.
Knead the dough until smooth, then divide into 8 equal parts. Shape each part into a ball and then flatten into a disc.
Heat a pan over medium heat and brush with vegetable oil. Cook the arepas for 5-7 minutes on each side, until they are golden and crispy.
Serve warm with your choice of vegan fillings.

Courses: Snacks, Breakfast, Dinner

TagsSnacksBreakfastDinner

Vegor

Recipes and reads tested in our own kitchen — no plugins, no ads, just plant-based cooking we actually make. Every guide here is written and edited by the vegan eating team.