Rich and hearty Ital Curry Chickpeas, simmered in a fragrant mix of spices, coconut milk, and fresh herbs. This is a soul-warming dish that pays homage to the Rastafarian belief in natural, plant-based eating for physical and spiritual health.

Ital Curry Chickpeas
Rich and hearty Ital Curry Chickpeas, simmered in a fragrant mix of spices, coconut milk, and fresh herbs.
Method
20 min prep · 25 min cook
Heat the coconut oil in a large skillet over medium heat. Add the onions and garlic, sautéing until soft.
Stir in curry powder, thyme, and paprika, and cook for another minute until fragrant.
Add chickpeas and diced tomato, stirring to coat well with the spices.
Pour in coconut milk and vegetable broth, bring to a simmer, then reduce heat and cook for 20 minutes, or until the sauce has thickened.
Season with salt and pepper to taste.
Courses: Dinner, Lunch






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